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Valentine’s Day and COVID; 11 of Our Relationship Experts Plan Your Perfect Date Night
Valentine's Day and COVID...the pandemic has changed many of the ways that we approach our traditions and rituals. Now, Valentine’s day is right around the corner and this year things will look a little
Continue readingDeep Work and the Grand Gesture of a Couples Therapy Marriage Intensive; 3 Commitments Couples Can Make Now
What is “Deep Work”? According to author Cal Newton, Deep Work is defined as, “activities that are performed in a state of distraction-free concentration that, because of the level of difficulty,
Continue readingUse This Couple’s New Year’s Resolution Worksheet (We Gave You 9 Ideas to Get Started)
The new year is at the door, and the world is still suffering from the pandemic. Despite its highs and lows, 2020 provided people with the opportunity to spend time with their loved ones. Many
Continue readingThe Holidays and COVID; 7 Critical Ways Couples Can Manage This Tough Conversation
Now we are managing the holidays and COVID, is it about time to rewrite your family traditions? All families have traditions and rituals. In my family of origin, Easter was a huge deal. We all
Continue reading6 Amazing Benefits of Giving Thanks from the Neuroscience of Gratitude
Does gratitude matter during a global pandemic? Let’s face it, this Thanksgiving will be in a class by itself. It will be a unique experience. Some families will gather around tables, smaller
Continue readingGratitude Tips: in 5 Simple Steps Couples Can Use this Powerful Practice
We’ve talked about the neuroscience of gratitude and its importance in our lives. A healthy practice of gratitude is a way to acknowledge the good things in your life. It is also a way
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