There are proven secrets for second marriage success. Gottman’s research has uncovered them. The USA is the country with both the overall highest rate of divorce and the highest rate of second marriages.

Identifying the factors which promote second marriage success is particularly crucial because overwhelmingly, people who enter a second marriage are not widows or widowers. Their first marriage ended in divorce.

A recent study from 5 years ago tells us that 40% of us enter a second marriage. Half of all second marriages have one previously married spouse while the other half have both spouses who were already married.

We also know from research that there are gender differences in second marriages. Almost 64% of divorced men remarry, as opposed to 54% of previously married women.

There has been an interesting cultural change over the last 50 years. Older adults are more likely to remarry than their age cohort of half a century ago.

It’s likely that longer life expectancies are the reason that men are more likely to seek a companion as they navigate their retirement years.

Second marriage optimism

We know from “Gray Divorce” research that divorced women are more comfortable living alone and independently, which might account for their 10% lower incidence of entering a second marriage.

Self-sufficiency and independence are also crucial factors in the decision to remarry. Gender roles become even more blurred among older Americans. Men have become more able to manage their household affairs, and women are now more financially savvy and independent than previous generations.

Americans are optimistic about marriage. They are more willing to give it another try than any other country on the planet, despite the high failure rate of second marriages.

Research tells us something remarkably interesting about second marriages. When we experience second marriage success, we enjoy a feeling of deep satisfaction and joy. Researchers tell us often this deep sense of satisfaction often eclipses the marital satisfaction of first marriages.

Here are 11 secrets for second marriage success uncovered by research

 1. Mine your first marriage for gold

This is by far the most important secret for second marriage success.

Think hard about your first marriage, and the resulting divorce. What could you have done better?

Where are your vulnerabilities or blind spots?

Mistakes are the only things we can really call our own. What mistakes did you make the first time around? How will you apply what you’ve learned about yourself to be different this time?

2. Keep your ex and your history at bay

Research tells us that the toxic impact of your former spouse can poison the well of your second marriage. The anger and resentment of your first marriage can easily seep into your second if you fail to be vigilant. Your second marriage is a distinctly separate relationship than your failed first… and should never be compared or contrasted with it in any way.

3. Get out in front of problems with second marriage counseling

I know what you’re thinking. Premarital counseling is for kids just starting out. Wrong. Have a healthy appreciation for the failure rate of second marriages and anticipate complexity and conflict. Sun Tzu once said, “every battle is won before it is fought.” Increase your odds of second marriage success by as much as 30%. Get pre-marital counseling early and clarity will follow.

4. Take a fearless inventory of your interlocking strengths and vulnerabilities

What do you and your partner do well, and where do you struggle? Where are you both on the same page and what do you see differently. And how significant are these differences? Do you have skill in dialogue, or do you fall into emotional gridlock and drop the subject?

Second marriage success comes from careful and consistent communication.

Issues of connectedness, respect, and trust must be carefully attended to from the start. A reasonable assessment of your collective strengths and vulnerabilities will help you stay emotionally attuned to one another as you deal with kids and ex-partners.

5. Have an agreed-upon understanding of what role you will have as a stepparent

One-third of all American families are blended. Blended families are a particularly well-researched topic in science-based couples therapy for two essential reasons. First, the complexity of blending families is a known marital stressor. There is more divorce in blended families. And even more alarming, these divorces occur faster than in first marriages.

6. Be a step by step… Second marriage stepparent

There are many blended families in second marriages that are successful and deeply satisfying. These are families that value patience, respect, flexibility, and a sense of humor.  But don’t expect everyone to fall into line at first reveille.

You will find that your role as a stepparent is more subtle and supportive rather than you might expect. Learn new strategies and share your parenting ideas with your spouse. Expect resistance. There’s no such thing as an “instant family.”

7. Embrace vulnerability in your second marriage

If you’re going to take a risk to achieve second marriage success, you’re going to have to be vulnerable. That means being direct about your fears and concerns. Trust must be built continuously. 

Communication is critical for second marriage success, and emotionally exposing ourselves can invite empathy and create an abiding sense of “we-ness.”

8. Be realistic… Inspect what you expect

Second marriages which create blended families will face many dilemmas and challenges. Conflicting loyalties, rivalries, and turmoil are commonplace.

Anticipate possible areas of conflict and discuss them in advance like disaster-planning scenarios.

Where kids are concerned, operate with open-handed good faith. Assume the best from everyone, but plan for their worst selves to visit from time to time.

9. Maintain couple-time

Don’t become a kid-centric household. Train your kids well. Have regular date nights. Model for them what a loving, united front looks like. Show courtesy and respect, and expect the same from every member of your household. They will draw on your example when they build their own intentional families one day.

10. Expect and embrace conflict in your second marriage

Dr. Gottman’s research on thousands of couples tells us that conflict is inevitable. A full 69% of marital problems can only be managed; they can never be permanently eliminated. Manage conflict with courtesy, patience, and respect.

11. Get help at the first sign that you need it

It’s bad enough that most unhappy spouses in first marriages would rather suffer than seek help. But research tells us that subsequent marriages are even less likely to enter couples therapy.

Research is, however, clear on this. A second marriage can improve with science-based couples therapy.

For couples therapy to be effective, both spouses must be honest with themselves and each other and completely invested in the process. Are you in your second marriage? Get help early at the first sign of trouble.

Because you want to get it right this time!

Originally published May 25, 2018

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Daniel Dashnaw

Daniel is a Marriage and Family Therapist and the blog editor. He currently works with couples online and in person. He uses EFT, Gottman Method, Solution-focused and Developmental Models in his approaches. Daniel specializes in working with neurodiverse couples, couples that are recovering from an affair, and couples struggling with conflict avoidant and passive aggressive behavior patterns.

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