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Your Inbox Intensive

Appreciation and thanksgiving

Module 6

Keep your momentum going at home after the intensive with this exclusive program for Couples Therapy Inc's retreat couples. Start with a self-assessment, review an important lesson for relationship health and finally, determine what your next steps should be.

1. Assess

2. Learn

Appreciation and thanksgiving

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At a glance:

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Print version

Use this printable guide to establish a gratitude practice (or habit). Note the homework at the bottom-make this part of your daily routine.

3. Follow up

Is it time for a follow up session?

If you haven't already scheduled follow up sessions, our staff can help you to plan your next appointment.

Congratulations!

This was the last module in your inbox intensive. The next email that you will receive from us will have some additional options for follow up. You can start the email sequence again, request weekly reminders, or pause reminders entirely. Look for an email soon and be sure to review all of these materials as needed.

Schedule some quality time

Do you and your partner have some time on the calendar for each other? Make sure you have a date night planned.

Attitude of grattitude

Use the printable adjective list to get you started until noticing is automatic.

We're here to help

Have a question about this exercise? Looking for more information about follow up sessions? Send us a message, we'd be happy to help.