We’ve talked about the neuroscience of gratitude and its importance in our lives. A healthy practice of gratitude is a way to acknowledge the good things in your life. It is also a way
Continue readingHow Physical Affection Can Heal Can Hugs and Kisses and Holding Hands heal our nervous system? Doctoral student Samantha Wagner headed up a research team at Binghamton University in New York. The
Continue readingWhat is Resilience? Many of us want to learn how to build resilience during these tough times. Don’t worry…you got this! But first, we need to define what we are talking about? What is resilience? Resilience
Continue readingHow Children Succeed The most extensive study ever conducted on family life is an ongoing research project in the UK. We now know exactly what parents can do to maximize the happiness and future success
Continue readingDo This One Thing Today to Improve Your Relationship We want to welcome new CTI member Catherine Pfuntner to the CTI blog. This is her very first post. And she chose a significant topic; positive feedback
Continue readingWant to Boost Your Husband When You’ve Hit a Little Rough Patch? In this blog post, I’m offering some sweet things to say to your husband if you’re in a little rough patch. In the
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